Beef and Broccoli Noodle Soup

Beef and Broccoli Noodle Soup is a comforting and savory dish, featuring tender slices of beef and fresh broccoli in a flavorful broth served over noodles. This Halal version captures the essence of traditional Chinese cuisine while being easy to prepare.

Ingredients

• Beef (thinly sliced, flank or sirloin) - 200 grams
• Broccoli florets - 150 grams
• Egg noodles - 150 grams
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 teaspoon
• Soy sauce (low sodium) - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Beef broth - 500 milliliters
• Water - 500 milliliters
• Sesame oil - 1 teaspoon
• Green onions (sliced) - 2 for garnish
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large pot, bring the beef broth and water to a boil.
2. Add the minced garlic and grated ginger to the boiling broth.
3. Reduce the heat to medium and add the sliced beef. Cook for about 5 minutes until the beef is tender.
4. Stir in the soy sauce and oyster sauce, and season with salt and black pepper to taste.
5. Add the broccoli florets and cook for an additional 3 minutes until they are bright green and tender-crisp.
6. Meanwhile, cook the egg noodles according to package instructions in a separate pot. Drain and set aside.
7. Once the broccoli is cooked, add the cooked noodles to the soup and stir to combine.
8. Drizzle sesame oil over the soup and mix well.
9. Serve hot, garnished with sliced green onions.

Nutrition

• Calories: 450
• Protein: 28 g
• Carbs: 55 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 60 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from beef, supporting muscle repair and growth.
• Broccoli is rich in vitamins and antioxidants, promoting overall health.

Tags