BBQ Duck Wings

BBQ Duck Wings are a delightful fusion of sweet and savory flavors, marinated to perfection and grilled until crispy. This Halal Chinese BBQ dish is perfect for a casual meal or entertaining guests.

Ingredients

• Duck wings - 500 grams
• Soy sauce - 2 tablespoons
• Hoisin sauce - 2 tablespoons
• Honey - 1 tablespoon
• Five-spice powder - 1 teaspoon
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, grated
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Scallions - 2, chopped (for garnish)

Steps

1. In a bowl, combine soy sauce, hoisin sauce, honey, five-spice powder, minced garlic, grated ginger, rice vinegar, sesame oil, and black pepper to create the marinade.
2. Add the duck wings to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, preferably 2 hours for better flavor.
3. Preheat the grill to medium-high heat.
4. Remove the duck wings from the marinade and reserve the marinade for basting.
5. Place the duck wings on the grill and cook for about 20-25 minutes, turning occasionally and basting with the reserved marinade.
6. The wings are done when they are crispy and caramelized, with an internal temperature of at least 75°C (165°F).
7. Remove from the grill and let them rest for 5 minutes.
8. Garnish with chopped scallions before serving.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 20 g
• Fiber: 0 g
• Sugar: 10 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains antioxidants from garlic and ginger, which can help boost the immune system.

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