BBQ Beef Short Ribs

BBQ Beef Short Ribs are succulent and tender, marinated in a flavorful blend of spices and sauces, then grilled to perfection. This Halal Chinese BBQ dish offers a delightful mix of sweet, savory, and smoky flavors that will tantalize your taste buds.

Ingredients

• Beef short ribs - 600 grams
• Soy sauce - 60 ml
• Oyster sauce - 30 ml
• Honey - 30 grams
• Rice vinegar - 15 ml
• Five-spice powder - 5 grams
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, grated
• Sesame oil - 1 tablespoon
• Black pepper - 1 teaspoon
• Spring onions - 2, chopped (for garnish)
• Sesame seeds - 1 tablespoon (for garnish)

Steps

1. In a mixing bowl, combine soy sauce, oyster sauce, honey, rice vinegar, five-spice powder, minced garlic, grated ginger, sesame oil, and black pepper to create the marinade.
2. Place the beef short ribs in a large resealable bag or a dish and pour the marinade over them, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for best flavor.
3. Preheat your grill or barbecue to medium-high heat. Remove the beef ribs from the marinade and reserve the marinade for basting.
4. Place the short ribs on the grill and cook for about 15-20 minutes on each side, basting with the reserved marinade every 5 minutes, until the ribs are nicely caramelized and cooked to your desired doneness.
5. Once cooked, remove the short ribs from the grill and let them rest for 5 minutes before serving.
6. Garnish with chopped spring onions and sesame seeds before serving. Enjoy your BBQ Beef Short Ribs with steamed rice or your favorite side dishes!

Nutrition

• Calories: 580
• Protein: 45 g
• Carbs: 30 g
• Fiber: 0 g
• Sugar: 10 g
• Sodium: 950 mg
• Cholesterol: 120 mg
• Total Fat: 38 g
• Saturated Fat: 15 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• Rich in protein, which is essential for muscle repair and growth.
• Contains iron and zinc, which support a healthy immune system.

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