Baked Taro Pudding

Baked Taro Pudding is a delightful and creamy dessert that showcases the unique flavor of taro, a popular ingredient in Chinese cuisine. This warm pudding is subtly sweetened and has a hint of coconut, making it a perfect end to any meal.

Ingredients

• Taro - 200 grams
• Coconut milk - 150 ml
• Sugar - 50 grams
• Cornstarch - 30 grams
• Vanilla extract - 1 teaspoon
• Salt - 1/4 teaspoon
• Water - 100 ml
• Sesame seeds (for garnish) - 1 tablespoon

Steps

1. Preheat your oven to 180°C (350°F).
2. Peel and cube the taro, then steam it for about 20 minutes or until tender.
3. In a mixing bowl, mash the steamed taro until smooth.
4. In a separate bowl, combine the coconut milk, sugar, cornstarch, vanilla extract, salt, and water; whisk until smooth.
5. Add the mashed taro to the coconut mixture and mix well until fully combined.
6. Pour the mixture into a greased baking dish or individual ramekins.
7. Bake in the preheated oven for 30-35 minutes or until the top is slightly golden and set.
8. Remove from the oven and let cool for a few minutes before serving, garnished with sesame seeds.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 15 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 6 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants and vitamins from taro.
• Contains healthy fats from coconut milk.

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