Baked Sesame Noodles

Baked Sesame Noodles are a delightful fusion of chewy noodles and aromatic sesame flavors, baked to perfection for a comforting meal. This vegetarian dish is easy to prepare and perfect for sharing with loved ones.

Ingredients

• Egg noodles - 200 grams
• Sesame oil - 2 tablespoons
• Soy sauce - 3 tablespoons
• Peanut butter - 2 tablespoons
• Garlic - 2 cloves, minced
• Green onions - 3, chopped
• Carrots - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Bok choy - 100 grams, chopped
• Sesame seeds - 2 tablespoons
• Cilantro - 2 tablespoons, chopped (for garnish)
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 180°C (350°F).
2. Cook the egg noodles according to package instructions, drain, and set aside.
3. In a large mixing bowl, combine sesame oil, soy sauce, peanut butter, minced garlic, salt, and black pepper to create a sauce.
4. Add the cooked noodles, green onions, carrots, bell pepper, and bok choy to the bowl, mixing well to ensure everything is coated with the sauce.
5. Transfer the noodle mixture to a greased baking dish, spreading it evenly.
6. Sprinkle sesame seeds on top for added crunch.
7. Bake in the preheated oven for 20-25 minutes, or until the edges are slightly crispy.
8. Remove from the oven and let it cool slightly before garnishing with chopped cilantro.
9. Serve warm and enjoy your delicious baked sesame noodles!

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in plant-based protein from peanut butter and noodles.
• Contains essential vitamins and minerals from fresh vegetables.

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