Baked Pork Belly Buns

Baked Pork Belly Buns are a delightful Paleo twist on a classic Chinese dish, featuring tender, flavorful pork belly encased in a soft and slightly sweet bun. Perfect for a cozy meal, these buns offer a satisfying combination of textures and flavors.

Ingredients

• Pork belly - 300 grams
• Coconut aminos - 2 tablespoons
• Honey - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Coconut flour - 100 grams
• Almond flour - 100 grams
• Egg - 1 large
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Water - 100 ml

Steps

1. Preheat your oven to 180°C (350°F).
2. In a bowl, mix the coconut aminos, honey, minced garlic, and grated ginger. Add the pork belly and marinate for at least 30 minutes.
3. Place the marinated pork belly on a baking tray and roast in the oven for 45 minutes, or until the skin is crispy and the meat is tender.
4. While the pork belly is baking, prepare the buns. In a mixing bowl, combine coconut flour, almond flour, baking powder, and salt.
5. In another bowl, whisk the egg and water together, then add to the dry ingredients. Mix until a dough forms.
6. Divide the dough into 4 equal portions and shape each one into a small bun. Place them on a parchment-lined baking tray.
7. Once the pork belly is done, remove it from the oven and let it rest for 10 minutes before slicing.
8. Assemble the buns by placing a slice of pork belly inside each bun. Optionally, garnish with fresh herbs or pickled vegetables.
9. Serve warm and enjoy your delicious Baked Pork Belly Buns!

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 25 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 550 mg
• Cholesterol: 90 mg
• Total Fat: 40 g
• Saturated Fat: 12 g
• Unsaturated Fat: 25 g
• Water: 0.1 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains healthy fats, which are essential for hormone production and overall health.

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