Baked Clams with Cheese

Baked Clams with Cheese is a delightful fusion of Chinese seafood flavors and rich cheesy goodness, perfect for a cozy dinner. Each clam is stuffed with a savory mixture that highlights the natural brininess of the seafood, making it a deliciously satisfying dish.

Ingredients

• Fresh clams - 12 large
• Coconut cream - 100 ml
• Nutritional yeast - 2 tablespoons
• Garlic - 2 cloves, minced
• Green onions - 2 tablespoons, finely chopped
• Almond flour - 3 tablespoons
• Lemon juice - 1 tablespoon
• Fresh parsley - 1 tablespoon, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your oven to 200°C (400°F).
2. Rinse the clams under cold water to remove any sand or debris. Discard any clams that are open and do not close when tapped.
3. In a mixing bowl, combine the coconut cream, nutritional yeast, minced garlic, chopped green onions, almond flour, lemon juice, chopped parsley, salt, and black pepper. Mix until well combined.
4. Place the clams on a baking dish, cup side up. Spoon the mixture evenly onto each clam, filling them generously.
5. Bake in the preheated oven for about 15-20 minutes, or until the topping is golden and bubbly.
6. Remove from the oven and let cool for a few minutes before serving. Garnish with additional parsley if desired.

Nutrition

• Calories: 250
• Protein: 15 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 500 mg
• Cholesterol: 60 mg
• Total Fat: 15 g
• Saturated Fat: 10 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in omega-3 fatty acids which promote heart health.
• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals, including vitamin B12 and iron.

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