Baked Black Sesame Balls

Baked Black Sesame Balls are a delightful and nutty treat that combine the rich flavor of black sesame with a wholesome filling. These healthy bites are perfect for a snack or dessert, offering a unique twist on traditional Chinese flavors.

Ingredients

• Black sesame seeds - 50 grams
• Glutinous rice flour - 100 grams
• Coconut sugar - 30 grams
• Water - 150 ml
• Red bean paste - 50 grams
• Vanilla extract - 1 teaspoon
• Pinch of salt - 1

Steps

1. Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.
2. In a mixing bowl, combine the glutinous rice flour, coconut sugar, and a pinch of salt.
3. Gradually add water to the flour mixture while stirring until it forms a smooth dough.
4. Divide the dough into 8 equal portions (about 25 grams each) and roll each portion into a ball.
5. Flatten each ball into a disk and place about 6 grams of red bean paste in the center, then fold the edges over to seal and roll back into a ball.
6. Roll each ball in black sesame seeds until fully coated.
7. Place the sesame-coated balls on the prepared baking tray, spacing them apart.
8. Bake in the preheated oven for 20-25 minutes or until the balls are lightly golden.
9. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 32 g
• Fiber: 2 g
• Sugar: 6 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 1 g
• Unsaturated Fat: 3 g
• Water: 0.15 L

Health Benefits

• Rich in antioxidants from black sesame seeds.
• Good source of carbohydrates and fiber from glutinous rice flour.

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