Vinagrete Brasileiro

Vinagrete Brasileiro is a vibrant Brazilian condiment that adds a zesty and refreshing touch to barbecued meats. This gluten-free dish combines fresh vegetables and a tangy vinaigrette, making it a perfect accompaniment for any BBQ feast.

Ingredients

• Tomato - 1 medium
• Onion - 1 small
• Bell pepper (red or yellow) - 1/2
• Cilantro (fresh) - 2 tablespoons, chopped
• Olive oil - 2 tablespoons
• Red wine vinegar - 1 tablespoon
• Garlic - 1 clove, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Finely chop the tomato, onion, and bell pepper, and place them in a mixing bowl.
2. Add the chopped cilantro and minced garlic to the bowl.
3. In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
4. Pour the vinaigrette over the chopped vegetables and toss gently to combine.
5. Let the mixture sit for at least 10 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 100
• Protein: 1 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and antioxidants from fresh vegetables.
• Provides healthy fats from olive oil, which can support heart health.

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