Vegan Pão de Queijo

Vegan Pão de Queijo is a delightful Brazilian cheese bread made without dairy, yet packed with flavor and a chewy texture. These plant-based snacks are perfect for a light lunch or as an appetizer, bringing a taste of Brazil to your kitchen.

Vegan Pão de Queijo
30 minutes
Difficulty: Easy
Brazilian
180 kcal

Ingredients

  • Tapioca flour - 150 grams
  • Nutritional yeast - 30 grams
  • Almond milk - 120 milliliters
  • Olive oil - 2 tablespoons
  • Apple cider vinegar - 1 tablespoon
  • Garlic powder - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Chopped fresh parsley - 2 tablespoons (optional)

Steps

  1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the tapioca flour, nutritional yeast, garlic powder, salt, and black pepper.
  3. In a separate bowl, whisk together the almond milk, olive oil, and apple cider vinegar.
  4. Pour the wet ingredients into the dry ingredients and mix until a smooth dough forms.
  5. If using, fold in the chopped fresh parsley for added flavor.
  6. Using your hands, form small balls of dough (about the size of a golf ball) and place them on the prepared baking sheet, spacing them about 2 inches apart.
  7. Bake in the preheated oven for 20-25 minutes, or until the tops are golden and slightly puffed.
  8. Remove from the oven and let cool for a few minutes before serving warm.

Nutrition

  • Calories: 180
  • Protein: 3 g
  • Carbs: 24 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.1 L

Health Benefits

  • Gluten-free option suitable for those with gluten intolerance.
  • Rich in dietary fiber and plant-based nutrients from tapioca and nutritional yeast.

Tags

BrazilianVeganLunch