Vegan Brigadeiro

Vegan Brigadeiro is a delightful twist on the classic Brazilian treat, made with rich coconut milk and cacao, making it a sweet and creamy indulgence. This vegan version retains the authentic flavors while being completely plant-based, perfect for satisfying your sweet tooth.

Vegan Brigadeiro
20 minutes
Difficulty: Easy
Brazilian
180 kcal

Ingredients

  • Coconut milk - 200 ml
  • Cacao powder - 50 g
  • Maple syrup - 60 ml
  • Coconut oil - 1 tablespoon
  • Vanilla extract - 1 teaspoon
  • Sea salt - a pinch
  • Desiccated coconut - for rolling (about 50 g)

Steps

  1. In a medium saucepan, combine the coconut milk, cacao powder, maple syrup, coconut oil, vanilla extract, and a pinch of sea salt.
  2. Cook over medium heat, stirring constantly, until the mixture thickens and starts to pull away from the sides of the pan, about 10-12 minutes.
  3. Remove from heat and let the mixture cool slightly, then refrigerate for about 10 minutes to firm up.
  4. Once cooled, use your hands to form small balls (about 1 inch in diameter) from the mixture.
  5. Roll each ball in desiccated coconut until fully coated.
  6. Place the Brigadeiros on a plate and refrigerate for another 10 minutes before serving.

Nutrition

  • Calories: 180
  • Protein: 2 g
  • Carbs: 20 g
  • Fiber: 3 g
  • Sugar: 10 g
  • Sodium: 10 mg
  • Cholesterol: 0 mg
  • Total Fat: 9 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 1 g
  • Water: 0.1 L

Health Benefits

  • Rich in antioxidants from cacao, which can help reduce inflammation.
  • Contains healthy fats from coconut oil, providing energy and promoting heart health.

Tags

BrazilianVeganLunch