Torta de Morango

Torta de Morango is a delightful Brazilian strawberry cake that combines a fluffy, high-protein base with fresh strawberries, making it both indulgent and nutritious. This dessert is perfect for those looking to satisfy their sweet tooth while maintaining a healthy lifestyle.

Ingredients

• Eggs - 2 large
• Cottage cheese - 100 grams
• Almond flour - 50 grams
• Whey protein powder (vanilla) - 30 grams
• Honey - 20 grams
• Baking powder - 5 grams
• Fresh strawberries - 150 grams
• Greek yogurt - 50 grams
• Vanilla extract - 5 ml

Steps

1. Preheat the oven to 180°C (350°F) and grease a small cake pan.
2. In a mixing bowl, whisk together the eggs, cottage cheese, honey, and vanilla extract until smooth.
3. In a separate bowl, combine the almond flour, whey protein powder, and baking powder.
4. Gradually add the dry ingredients to the wet mixture, stirring until well combined.
5. Fold in half of the sliced strawberries into the batter.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean.
8. Let the cake cool for a few minutes, then remove it from the pan and place it on a serving plate.
9. Top with Greek yogurt and the remaining sliced strawberries before serving.

Nutrition

• Calories: 230
• Protein: 20 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 220 mg
• Cholesterol: 150 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• High in protein due to the cottage cheese and whey protein, which supports muscle repair and growth.
• Contains fresh strawberries, rich in antioxidants and vitamins, promoting overall health.

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