Torta de Maçã

Torta de Maçã is a delightful low-carb Brazilian apple tart that combines the sweetness of apples with a nutty crust. This dessert is perfect for those looking to indulge without the guilt, making it a unique treat for any occasion.

Ingredients

• Almond flour - 100g
• Coconut flour - 20g
• Erythritol - 30g
• Unsalted butter - 50g
• Egg - 1 large
• Baking powder - 1/2 tsp
• Cinnamon powder - 1 tsp
• Salt - a pinch
• Apple - 1 medium, peeled and thinly sliced
• Lemon juice - 1 tbsp

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
3. Melt the butter and add it to the dry ingredients, mixing until crumbly.
4. Add the egg and mix until a dough forms. If too dry, add a little water.
5. Press the dough into a greased small tart pan, covering the bottom and sides evenly.
6. In a separate bowl, toss the sliced apples with lemon juice and a sprinkle of cinnamon.
7. Arrange the apple slices over the crust in a decorative manner.
8. Bake in the preheated oven for 25-30 minutes or until the crust is golden and the apples are tender.
9. Let it cool for a few minutes before slicing and serving.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 150 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Contains healthy fats from almond flour and butter, promoting satiety.

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