Torta de Amendoim

Torta de Amendoim is a delightful low-carb Brazilian peanut cake that combines the rich flavor of peanuts with a light, fluffy texture. Perfect for satisfying sweet cravings without the guilt, this dessert is both easy to prepare and utterly delicious.

Ingredients

• Peanut flour - 100 grams
• Eggs - 2 large
• Erythritol - 50 grams
• Unsweetened cocoa powder - 15 grams
• Baking powder - 1 teaspoon
• Unsalted butter - 30 grams, melted
• Vanilla extract - 1 teaspoon
• Pinch of salt
• Water - 60 ml

Steps

1. Preheat your oven to 180°C (350°F) and grease a small cake pan.
2. In a mixing bowl, combine peanut flour, erythritol, cocoa powder, baking powder, and salt.
3. In another bowl, whisk together the eggs, melted butter, vanilla extract, and water until well combined.
4. Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms.
5. Pour the batter into the prepared cake pan and spread it evenly.
6. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
7. Remove from the oven and let it cool for a few minutes before serving.

Nutrition

• Calories: 260
• Protein: 10 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 130 mg
• Cholesterol: 180 mg
• Total Fat: 22 g
• Saturated Fat: 6 g
• Unsaturated Fat: 16 g
• Water: 0.06 L

Health Benefits

• High in protein, which aids in muscle repair and growth.
• Low in carbs, making it suitable for low-carb diets.

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