Sopa de Camarão

Sopa de Camarão is a flavorful Brazilian shrimp soup that combines the richness of coconut milk with the freshness of herbs and spices. This comforting dish is both light and satisfying, perfect for any occasion.

Ingredients

• Shrimp (peeled and deveined) - 250 grams
• Coconut milk - 400 ml
• Fish stock - 200 ml
• Red bell pepper - 1 medium, diced
• Onion - 1 medium, chopped
• Garlic - 3 cloves, minced
• Tomato - 1 medium, chopped
• Cilantro - 1/4 cup, chopped
• Olive oil - 2 tablespoons
• Lime juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Chili flakes - 1/2 teaspoon (optional)

Steps

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic and diced red bell pepper to the pot, cooking for another 3-4 minutes until the vegetables are softened.
3. Stir in the chopped tomato and cook for an additional 2 minutes until the tomato starts to break down.
4. Pour in the fish stock and bring to a simmer. Let it cook for 5 minutes to allow the flavors to meld.
5. Add the coconut milk and season with salt, black pepper, and chili flakes (if using). Stir well and bring back to a gentle simmer.
6. Add the shrimp to the pot and cook for about 5-7 minutes, or until the shrimp are pink and cooked through.
7. Remove from heat, stir in the lime juice and chopped cilantro. Adjust seasoning if necessary.
8. Serve hot, garnished with additional cilantro if desired.

Nutrition

• Calories: 320
• Protein: 28 g
• Carbs: 12 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 165 mg
• Total Fat: 20 g
• Saturated Fat: 17 g
• Unsaturated Fat: 3 g
• Water: 0.5 L

Health Benefits

• Rich in protein from shrimp, which supports muscle health.
• Coconut milk provides healthy fats and is a good source of magnesium.

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