Salada de Nabo

Salada de Nabo is a refreshing Brazilian salad featuring radish, carrots, and a zesty lime dressing. This vibrant dish is not only delicious but also packed with nutrients, making it a perfect addition to any meal.

Ingredients

• Daikon radish - 200 grams
• Carrot - 100 grams
• Cucumber - 100 grams
• Fresh cilantro - 10 grams
• Lime juice - 30 ml
• Olive oil - 15 ml
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Red pepper flakes - 1/4 teaspoon

Steps

1. Wash and peel the daikon radish, carrot, and cucumber.
2. Using a julienne peeler or a knife, cut the daikon radish and carrot into thin matchstick strips.
3. Finely chop the cucumber and cilantro.
4. In a large bowl, combine the daikon radish, carrot, cucumber, and cilantro.
5. In a separate small bowl, whisk together the lime juice, olive oil, salt, black pepper, and red pepper flakes.
6. Pour the dressing over the salad mixture and toss well to combine.
7. Let the salad sit for about 5 minutes for the flavors to meld before serving.

Nutrition

• Calories: 80
• Protein: 2 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.7 g
• Unsaturated Fat: 4.3 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals, especially vitamin C and potassium.
• High in fiber, which promotes digestive health.

Tags