Pudim de Coco

Pudim de Coco is a delightful Brazilian coconut pudding that boasts a creamy texture and rich flavor, perfect for a vegetarian breakfast. This dish is both comforting and satisfying, making it an ideal start to your day.

Ingredients

• Coconut milk - 400 ml
• Condensed milk - 200 ml
• Eggs - 2 large
• Desiccated coconut - 50 g
• Sugar - 100 g
• Cornstarch - 30 g
• Vanilla extract - 1 teaspoon
• Pinch of salt

Steps

1. Preheat the oven to 180°C (350°F).
2. In a blender, combine the coconut milk, condensed milk, eggs, sugar, cornstarch, vanilla extract, and a pinch of salt. Blend until smooth.
3. Add the desiccated coconut to the blender and pulse a few times to mix it in.
4. Pour the mixture into a greased pudding mold or individual ramekins.
5. Fill a baking dish with water and place the pudding mold inside, creating a water bath.
6. Bake in the preheated oven for about 30-35 minutes or until the top is set and a toothpick inserted comes out clean.
7. Remove from the oven and let it cool to room temperature, then refrigerate for at least 2 hours before serving.
8. To serve, carefully run a knife around the edges of the pudding, invert onto a plate, and garnish with additional desiccated coconut if desired.

Nutrition

• Calories: 320
• Protein: 5 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 20 g
• Sodium: 90 mg
• Cholesterol: 140 mg
• Total Fat: 15 g
• Saturated Fat: 10 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from coconut, which can provide energy and support heart health.
• Contains protein from eggs, which is essential for muscle repair and growth.

Tags