Pork Ribs

Savor the rich and smoky flavors of gluten-free Brazilian BBQ with these succulent pork ribs, marinated to perfection and grilled until tender. Ideal for a casual meal, these ribs are bursting with authentic Brazilian spices and served with a refreshing side.

Ingredients

• Pork ribs - 800 grams
• Garlic - 4 cloves, minced
• Olive oil - 2 tablespoons
• Paprika - 1 tablespoon
• Cumin - 1 teaspoon
• Black pepper - 1 teaspoon
• Sea salt - 1 teaspoon
• Lime juice - 2 tablespoons
• Chili powder - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. In a bowl, mix minced garlic, olive oil, paprika, cumin, black pepper, sea salt, lime juice, and chili powder to create a marinade.
2. Place the pork ribs in a large resealable bag or a shallow dish and pour the marinade over them, ensuring they are well coated.
3. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.
4. Preheat your grill to medium-high heat.
5. Remove the ribs from the marinade and let any excess marinade drip off.
6. Place the ribs on the grill and cook for about 30-40 minutes, turning occasionally, until they are charred and cooked through.
7. Once done, remove the ribs from the grill and let them rest for 5 minutes.
8. Serve the ribs garnished with chopped fresh parsley and lime wedges on the side.

Nutrition

• Calories: 550
• Protein: 45 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 120 mg
• Total Fat: 40 g
• Saturated Fat: 12 g
• Unsaturated Fat: 28 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in iron and zinc, essential for immune function and overall health.

Tags