Polenta com Queijo

Polenta com Queijo is a comforting Brazilian side dish made from creamy cornmeal and melty cheese, perfect for accompanying a variety of main dishes. This vegetarian delight combines rich flavors and textures, making it a favorite at family gatherings.

Ingredients

• Polenta (cornmeal) - 100 grams
• Water - 500 milliliters
• Salt - 1 teaspoon
• Butter - 20 grams
• Parmesan cheese (grated) - 50 grams
• Mozzarella cheese (shredded) - 50 grams
• Black pepper - 1/4 teaspoon
• Fresh parsley (chopped) - 1 tablespoon

Steps

1. In a medium saucepan, bring 500 milliliters of water to a boil and add 1 teaspoon of salt.
2. Slowly whisk in 100 grams of polenta, stirring continuously to avoid lumps.
3. Reduce the heat to low and cook the polenta for about 15-20 minutes, stirring frequently until it thickens and pulls away from the sides of the pan.
4. Once the polenta is thick, remove it from the heat and stir in 20 grams of butter, 50 grams of grated Parmesan cheese, and 50 grams of shredded mozzarella cheese until fully melted and combined.
5. Season with 1/4 teaspoon of black pepper and mix well.
6. Transfer the polenta to a serving dish and garnish with 1 tablespoon of chopped fresh parsley.
7. Serve immediately while hot.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 500 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 8 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• Rich in carbohydrates, providing a good source of energy.
• Contains essential nutrients and proteins from cheese.

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