Pizza de Queijo de Soja

Pizza de Queijo de Soja is a delicious and dairy-free Brazilian pizza that showcases the rich flavors of soy cheese and fresh vegetables. Perfect for those seeking a plant-based option, this dish combines a crispy crust with a savory topping for a delightful meal.

Ingredients

• All-purpose flour - 200 grams
• Active dry yeast - 7 grams
• Warm water - 120 ml
• Olive oil - 2 tablespoons
• Salt - 1 teaspoon
• Soy cheese - 150 grams, grated
• Tomato sauce - 100 ml
• Bell pepper - 50 grams, sliced
• Onion - 50 grams, thinly sliced
• Olives - 30 grams, sliced
• Fresh basil leaves - a handful
• Oregano - 1 teaspoon

Steps

1. In a bowl, mix the warm water with the active dry yeast and let it sit for 5 minutes until frothy.
2. Add the olive oil, salt, and flour to the yeast mixture, and knead until a smooth dough forms, about 5-7 minutes.
3. Cover the dough with a clean cloth and let it rise in a warm place for about 15 minutes.
4. Preheat your oven to 220°C (428°F).
5. Roll out the risen dough on a floured surface to form a round pizza base, about 0.5 cm thick.
6. Transfer the rolled dough to a baking tray lined with parchment paper.
7. Spread the tomato sauce evenly over the pizza base.
8. Sprinkle the grated soy cheese over the sauce, followed by the sliced bell pepper, onion, and olives.
9. Sprinkle oregano on top and add fresh basil leaves.
10. Bake in the preheated oven for 10-12 minutes or until the crust is golden and the cheese is melted.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Lactose-free and suitable for those with dairy allergies.
• Rich in plant-based protein from soy cheese.

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