Pizza de Milho Verde

Pizza de Milho Verde is a delightful vegan Brazilian pizza topped with fresh corn and creamy cashew cheese, bringing a burst of flavor and texture to each bite. Perfect for a light meal, this dish showcases the sweetness of corn paired with aromatic herbs and spices.

Ingredients

• Pizza dough - 200 grams
• Fresh corn kernels - 150 grams
• Cashew nuts - 50 grams
• Nutritional yeast - 2 tablespoons
• Garlic powder - 1 teaspoon
• Olive oil - 1 tablespoon
• Fresh basil - 10 grams
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lime juice - 1 tablespoon

Steps

1. Preheat your oven to 220°C (428°F).
2. In a small bowl, blend the cashew nuts with nutritional yeast, garlic powder, lime juice, a pinch of salt, and a bit of water until you achieve a creamy consistency. Set aside.
3. Roll out the pizza dough on a floured surface to your desired thickness.
4. Transfer the rolled dough to a baking sheet lined with parchment paper.
5. Spread the cashew cream evenly over the pizza base.
6. Sprinkle the fresh corn kernels over the cashew cream, followed by black pepper and a drizzle of olive oil.
7. Bake in the preheated oven for 15-20 minutes, or until the edges are golden and crispy.
8. Remove from the oven and garnish with fresh basil before slicing and serving.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from corn and fresh herbs.
• Contains healthy fats from cashews, which may support heart health.

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