Pizza de Abacaxi com Presunto

Pizza de Abacaxi com Presunto is a delightful Brazilian dish that combines the sweetness of pineapple with the savory flavor of ham, all atop a crispy, grain-free crust. Perfect for a Paleo diet, this pizza is both satisfying and refreshing, making it an ideal meal for any occasion.

Ingredients

• Almond flour - 1 cup
• Coconut flour - 2 tablespoons
• Egg - 1 large
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Baking powder - 1/2 teaspoon
• Pineapple - 100 grams, sliced
• Ham - 100 grams, thinly sliced
• Mozzarella cheese (optional for Paleo) - 50 grams, shredded
• Oregano - 1 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond flour, coconut flour, salt, and baking powder.
3. Add the egg and olive oil to the dry ingredients and mix until a dough forms.
4. Transfer the dough onto the prepared baking sheet and shape it into a round pizza crust, about 1/2 inch thick.
5. Bake the crust in the preheated oven for 10-12 minutes, or until golden brown.
6. Remove the crust from the oven and layer the sliced ham evenly over the crust.
7. Top with the pineapple slices and sprinkle with mozzarella cheese, oregano, and black pepper.
8. Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
9. Allow to cool slightly before slicing and serving.

Nutrition

• Calories: 400
• Protein: 20 g
• Carbs: 25 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 25 g
• Saturated Fat: 5 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from almond flour and olive oil, promoting heart health.
• Contains protein from ham and egg, aiding in muscle repair and growth.

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