Pipoca Temperada

Pipoca Temperada is a vibrant and flavorful Brazilian popcorn dish, seasoned with a mix of spices that elevate its natural crunch. This dairy-free treat is perfect for a light lunch or snack, offering a delightful twist on traditional popcorn.

Ingredients

• Popcorn kernels - 100 grams
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Nutritional yeast - 2 tablespoons
• Sea salt - to taste
• Black pepper - to taste
• Chopped fresh parsley - 2 tablespoons

Steps

1. In a large pot, heat the olive oil over medium heat.
2. Add a few popcorn kernels to the pot and cover it with a lid. Wait for the kernels to pop to ensure the oil is hot enough.
3. Once the test kernels pop, add the remaining popcorn kernels to the pot and cover it with the lid.
4. Shake the pot occasionally to prevent the popcorn from burning and to ensure even popping, about 3-5 minutes until the popping slows down.
5. Remove the pot from heat and let it sit for a minute to allow any remaining kernels to pop.
6. In a small bowl, combine garlic powder, smoked paprika, nutritional yeast, sea salt, and black pepper.
7. Transfer the popped popcorn to a large bowl and sprinkle the spice mixture evenly over the popcorn.
8. Toss the popcorn gently to coat it with the seasonings.
9. Garnish with chopped fresh parsley and serve immediately.

Nutrition

• Calories: 250
• Protein: 5 g
• Carbs: 30 g
• Fiber: 4 g
• Sugar: 0 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.01 L

Health Benefits

• High in fiber, promoting digestive health.
• Low in calories, making it a great snack option.

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