Pipoca Low Carb

Pipoca Low Carb is a delightful Brazilian snack that substitutes traditional popcorn with crispy and flavorful cheese puffs, making it a perfect low-carb treat. Enjoy these crunchy bites for a guilt-free snack that satisfies your cravings.

Ingredients

• Parmesan cheese - 100 grams
• Egg - 1 large
• Almond flour - 50 grams
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - for drizzling

Steps

1. Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the grated Parmesan cheese, almond flour, garlic powder, paprika, salt, and black pepper.
3. In a separate bowl, whisk the egg until frothy, then add it to the cheese mixture and stir until well combined.
4. Using your hands, form small bite-sized balls or clusters from the mixture and place them on the prepared baking sheet.
5. Drizzle a little olive oil over the cheese balls for added crispiness.
6. Bake in the preheated oven for about 15-18 minutes, or until golden and crispy.
7. Remove from the oven and let them cool slightly before serving.

Nutrition

• Calories: 150
• Protein: 10 g
• Carbs: 4 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 450 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 4 g
• Unsaturated Fat: 6 g
• Water: 0.05 L

Health Benefits

• High in protein, which supports muscle health.
• Low in carbohydrates, making it suitable for low-carb diets.

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