Pipoca de Queijo

Pipoca de Queijo is a delicious Brazilian cheese popcorn that combines the crunchiness of popcorn with the rich flavors of cheese, creating a high-protein snack that's both satisfying and nutritious. Perfect for sharing or enjoying alone, this snack is a delightful twist on the traditional popcorn experience.

Ingredients

• Popcorn kernels - 100 grams
• Coconut oil - 2 tablespoons
• Grated Parmesan cheese - 50 grams
• Nutritional yeast - 2 tablespoons
• Smoked paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a medium-sized pot, heat the coconut oil over medium heat.
2. Add the popcorn kernels to the pot and cover it with a lid.
3. Shake the pot occasionally to prevent the kernels from burning.
4. Once the popping slows down (about 3-4 seconds between pops), remove the pot from heat.
5. In a large mixing bowl, combine the grated Parmesan cheese, nutritional yeast, smoked paprika, garlic powder, salt, and black pepper.
6. Pour the freshly popped popcorn into the bowl with the cheese mixture while it is still warm.
7. Toss the popcorn until evenly coated with the cheese and seasoning mixture.
8. Serve immediately and enjoy your Pipoca de Queijo!

Nutrition

• Calories: 300
• Protein: 10 g
• Carbs: 32 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 10 mg
• Total Fat: 18 g
• Saturated Fat: 12 g
• Unsaturated Fat: 6 g
• Water: 0.02 L

Health Benefits

• High in protein due to cheese and nutritional yeast.
• Contains healthy fats from coconut oil.

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