Pavê de Frutas

Pavê de Frutas is a delicious Brazilian layered dessert that combines fresh fruits with creamy layers of sweetened cream and crunchy biscuits. This delightful treat is perfect for warm days and brings a burst of flavor to any meal.

Ingredients

• Ladyfinger biscuits - 100 grams
• Mixed fruits (banana, strawberries, kiwi) - 200 grams
• Condensed milk - 100 grams
• Heavy cream - 100 milliliters
• Milk - 100 milliliters
• Vanilla extract - 1 teaspoon
• Sugar - 1 tablespoon
• Lemon juice - 1 tablespoon
• Mint leaves (for garnish) - a few sprigs

Steps

1. In a bowl, whisk together the heavy cream, condensed milk, milk, vanilla extract, and sugar until smooth and creamy.
2. Prepare the fruits by slicing the bananas, strawberries, and kiwi into bite-sized pieces.
3. In a shallow dish, mix the lemon juice with a little water to prevent the banana from browning.
4. Quickly dip the ladyfinger biscuits into the lemon water mixture and layer them at the bottom of two serving cups.
5. Add a layer of the cream mixture over the biscuits, followed by a layer of mixed fruits.
6. Repeat the layers until the cups are filled, finishing with a layer of cream on top.
7. Chill the dessert in the refrigerator for at least 1 hour to allow the flavors to meld.
8. Before serving, garnish with fresh mint leaves and additional fruit if desired.

Nutrition

• Calories: 320
• Protein: 4 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 25 g
• Sodium: 50 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 8 g
• Unsaturated Fat: 7 g
• Water: 0.15 L

Health Benefits

• Rich in vitamins from fresh fruits, promoting overall health.
• Contains calcium from milk and cream, supporting bone health.

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