Pavê de Café

Pavê de Café is a delightful Brazilian dessert that layers coffee-soaked biscuits with a creamy, healthy filling, offering a rich flavor without the guilt. This easy-to-make treat is perfect for coffee lovers looking for a lighter indulgence.

Ingredients

• Whole grain digestive biscuits - 100 grams
• Strong brewed coffee (cooled) - 120 ml
• Greek yogurt - 150 grams
• Cocoa powder - 1 tablespoon
• Honey - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Dark chocolate shavings (optional) - 20 grams

Steps

1. Brew strong coffee and allow it to cool to room temperature.
2. In a mixing bowl, combine Greek yogurt, honey, cocoa powder, and vanilla extract until smooth.
3. Dip each digestive biscuit quickly into the cooled coffee, making sure they are soaked but not soggy.
4. In serving glasses or bowls, layer the soaked biscuits at the bottom, followed by a layer of the yogurt mixture.
5. Repeat the layering process until the glasses are filled, finishing with a layer of the yogurt mixture on top.
6. Refrigerate for at least 2 hours to set.
7. Before serving, garnish with dark chocolate shavings if desired.

Nutrition

• Calories: 220
• Protein: 10 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 5 mg
• Total Fat: 5 g
• Saturated Fat: 2 g
• Unsaturated Fat: 3 g
• Water: 0.1 L

Health Benefits

• Greek yogurt provides probiotics for gut health.
• Coffee contains antioxidants that may improve cognitive function.

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