Pasta com Molho de Queijo

Pasta com Molho de Queijo is a creamy and indulgent Brazilian vegetarian pasta dish that combines al dente pasta with a rich cheese sauce. This comforting meal is perfect for cheese lovers and brings a taste of Brazil to your table.

Ingredients

• Fusilli pasta - 200 grams
• Butter - 30 grams
• Garlic - 2 cloves, minced
• All-purpose flour - 30 grams
• Milk - 300 milliliters
• Parmesan cheese - 100 grams, grated
• Mozzarella cheese - 100 grams, shredded
• Nutmeg - 1/4 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Cook the fusilli pasta according to package instructions in salted boiling water until al dente. Drain and set aside.
2. In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Sprinkle the flour over the melted butter and garlic, stirring constantly for about 2 minutes to make a roux.
4. Slowly whisk in the milk, ensuring there are no lumps. Cook for about 5 minutes, stirring frequently until the sauce thickens.
5. Reduce heat to low and add the grated Parmesan and shredded mozzarella cheese to the sauce, stirring until melted and smooth.
6. Season the cheese sauce with nutmeg, salt, and black pepper to taste.
7. Add the cooked pasta to the cheese sauce, tossing to combine evenly.
8. Serve hot, garnished with fresh parsley.

Nutrition

• Calories: 650
• Protein: 25 g
• Carbs: 70 g
• Fiber: 2 g
• Sugar: 6 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 18 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• Rich in calcium from cheese, which is important for bone health.
• Provides a good source of carbohydrates for energy.

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