Pão de Alho Vegano

Pão de Alho Vegano is a delightful vegan twist on the traditional Brazilian garlic bread, featuring a rich garlic and herb spread slathered on crusty bread and baked to perfection. This dish is perfect for breakfast or as a savory snack, delivering bold flavors in every bite.

Ingredients

• French baguette - 1 small (about 250g)
• Garlic - 4 cloves, minced
• Olive oil - 4 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Nutritional yeast - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lemon juice - 1 tablespoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the minced garlic, olive oil, chopped parsley, nutritional yeast, salt, black pepper, and lemon juice to create the garlic spread.
3. Slice the baguette in half lengthwise, then spread the garlic mixture evenly on both halves of the bread.
4. Place the prepared bread on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the edges are golden and crisp.
5. Remove from the oven, let cool slightly, then slice into pieces and serve warm.

Nutrition

• Calories: 250
• Protein: 5 g
• Carbs: 33 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 320 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from garlic, which may support immune health.
• Contains healthy fats from olive oil, beneficial for heart health.

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