Pão com Manteiga

Pão com Manteiga is a simple yet delightful Brazilian breakfast featuring crusty bread slathered with creamy butter, often enjoyed with a sprinkle of salt or sugar. This comforting dish is perfect for starting your day with a taste of Brazil's culinary warmth.

Ingredients

• French bread - 2 rolls (about 200g total)
• Unsalted butter - 40g
• Salt - to taste
• Sugar - to taste (optional)

Steps

1. Slice the French rolls in half horizontally.
2. Preheat a skillet over medium heat.
3. Spread 20g of butter on the cut side of each roll.
4. Place the rolls butter-side down on the skillet and toast until golden brown, about 3-4 minutes.
5. Remove the rolls from the skillet and place them on a plate.
6. Sprinkle a pinch of salt or sugar on top of the buttered side, if desired.
7. Serve warm and enjoy with your favorite beverage.

Nutrition

• Calories: 400
• Protein: 6 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 20 mg
• Total Fat: 22 g
• Saturated Fat: 14 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Provides a quick source of energy from carbohydrates.
• Contains healthy fats from butter, which can support brain health.

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