Macarrão de Pão de Queijo

Macarrão de Pão de Queijo is a delightful Brazilian dish that combines the rich flavors of cheese bread with a pasta twist, perfect for those following a keto diet. This unique recipe offers a satisfying and low-carb alternative for pasta lovers.

Ingredients

• Almond flour - 100g
• Mozzarella cheese, shredded - 150g
• Parmesan cheese, grated - 50g
• Eggs - 2 large
• Baking powder - 1 tsp
• Salt - 1/2 tsp
• Black pepper - 1/4 tsp
• Garlic powder - 1/2 tsp
• Olive oil - 1 tbsp
• Fresh parsley, chopped - 2 tbsp (for garnish)

Steps

1. Preheat your oven to 180°C (350°F).
2. In a large mixing bowl, combine almond flour, mozzarella cheese, Parmesan cheese, baking powder, salt, black pepper, and garlic powder.
3. In another bowl, whisk the eggs until well combined, then add them to the dry ingredients mixture. Mix until a dough forms.
4. On a floured surface (using more almond flour), roll out the dough to about 1 cm thick.
5. Cut the dough into strips resembling pasta shapes, such as fettuccine or spaghetti.
6. Place the pasta strips on a baking sheet lined with parchment paper.
7. Drizzle olive oil over the pasta and bake in the preheated oven for about 15-20 minutes or until golden and slightly crispy.
8. Remove from the oven and let cool for a few minutes before serving.
9. Garnish with chopped fresh parsley and enjoy your Macarrão de Pão de Queijo!

Nutrition

• Calories: 360
• Protein: 20 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 210 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• High in protein and healthy fats, promoting satiety and muscle maintenance.

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