Hambúrguer de Pão de Queijo

Hambúrguer de Pão de Queijo is a delightful Brazilian vegetarian burger made from the iconic cheese bread dough, creating a unique twist on traditional burgers. This dish is not only gluten-free but also offers a rich cheesy flavor, perfect for cheese lovers.

Ingredients

• Tapioca flour - 200 grams
• Grated Parmesan cheese - 100 grams
• Milk - 100 ml
• Vegetable oil - 2 tablespoons
• Egg - 1 large
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Baking powder - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Tomato - 1 medium, sliced
• Lettuce - 2 leaves
• Avocado - 1/2, sliced
• Ketchup - to taste
• Mustard - to taste

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the tapioca flour, grated Parmesan cheese, salt, black pepper, and baking powder.
3. In another bowl, whisk together the milk, vegetable oil, and egg until well combined.
4. Gradually pour the wet ingredients into the dry ingredients, mixing until a smooth dough forms.
5. Fold in the chopped parsley until evenly distributed.
6. Divide the dough into two equal portions and shape them into burger patties.
7. Place the patties on a baking sheet lined with parchment paper and bake for 15-20 minutes or until they are golden and firm to the touch.
8. While the patties are baking, prepare the toppings: slice the tomato, avocado, and wash the lettuce.
9. Once the patties are ready, assemble your burgers by placing each patty on a plate, topping with lettuce, tomato, avocado, ketchup, and mustard.
10. Serve immediately and enjoy your unique Hambúrguer de Pão de Queijo!

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in calcium from cheese, supporting bone health.
• Contains healthy fats from avocado, beneficial for heart health.

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