Hambúrguer de Javali

Hambúrguer de Javali is a uniquely flavorful Brazilian burger made with wild boar meat, offering a rich and robust taste. This Kosher version combines traditional Brazilian spices and fresh toppings, making it a delightful meal for any occasion.

Ingredients

• Wild boar ground meat - 300 grams
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Fresh parsley - 2 tablespoons, chopped
• Smoked paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Whole wheat hamburger buns - 2
• Lettuce leaves - 2
• Tomato - 1 medium, sliced
• Red onion - 1/2 small, thinly sliced
• Kosher pickles - 2 slices

Steps

1. In a mixing bowl, combine the wild boar ground meat, minced garlic, chopped onion, parsley, smoked paprika, cumin, salt, and black pepper. Mix until well combined.
2. Form the mixture into two equal patties, ensuring they are slightly larger than the buns as they will shrink while cooking.
3. Heat the olive oil in a skillet over medium-high heat. Once hot, add the patties and cook for about 5-6 minutes on each side, or until they reach an internal temperature of 70°C (160°F).
4. While the patties are cooking, toast the whole wheat buns in a toaster or on a skillet until golden brown.
5. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the cooked patty, sliced tomato, red onion, and pickles. Top with the other half of the bun.
6. Serve immediately and enjoy your delicious Hambúrguer de Javali!

Nutrition

• Calories: 500
• Protein: 30 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Contains healthy fats that can improve heart health.

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