Fettuccine ao Molho de Limão

Fettuccine ao Molho de Limão is a refreshing Brazilian pasta dish that combines the creaminess of a light lemon sauce with the delicate texture of fettuccine. This healthy option is perfect for a quick weeknight dinner, bursting with flavor and brightness from fresh herbs.

Ingredients

• Fettuccine - 150 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Lemon juice - 2 tablespoons
• Lemon zest - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Parmesan cheese - 30 grams, grated
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the fettuccine in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.
2. In a large skillet over medium heat, add the olive oil and minced garlic. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
3. Add the cooked fettuccine to the skillet. Pour in the lemon juice, lemon zest, and stir well to combine.
4. If the pasta seems dry, gradually add the reserved pasta water, stirring until you reach your desired consistency.
5. Remove from heat and stir in chopped parsley, grated Parmesan cheese, salt, and black pepper to taste.
6. Serve immediately, garnished with extra parsley and Parmesan if desired.

Nutrition

• Calories: 380
• Protein: 12 g
• Carbs: 52 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 300 mg
• Cholesterol: 10 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from fresh lemon and parsley.
• Supports digestive health due to lemon juice and fiber from pasta.

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