Espetinho de Camarão

Espetinho de Camarão is a delightful Brazilian shrimp skewer dish that brings the flavors of the sea to your BBQ. Grilled to perfection, these skewers are marinated with a zesty blend of herbs and spices, making them a healthy and delicious choice for any meal.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Garlic (minced) - 2 cloves
• Lime juice - 30 ml
• Olive oil - 2 tablespoons
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Cilantro (chopped) - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Wooden skewers - 4 (soaked in water for 30 minutes)

Steps

1. In a mixing bowl, combine minced garlic, lime juice, olive oil, paprika, cumin, chopped cilantro, salt, and black pepper to create a marinade.
2. Add the shrimp to the marinade and toss well to ensure all shrimp are coated. Cover and refrigerate for at least 15 minutes.
3. Preheat the grill to medium-high heat.
4. Thread the marinated shrimp onto the soaked wooden skewers, about 4-5 shrimp per skewer.
5. Place the skewers on the grill and cook for 2-3 minutes on each side, or until the shrimp are pink and opaque.
6. Remove from the grill and let them rest for a minute before serving.

Nutrition

• Calories: 220
• Protein: 40 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 450 mg
• Cholesterol: 200 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Rich in omega-3 fatty acids, supporting heart health.

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