Camarão ao Bafo

Camarão ao Bafo is a delightful Brazilian steamed shrimp dish that highlights the natural sweetness of the seafood, enhanced by aromatic herbs and spices. This low-carb recipe is not only flavorful but also nutritious, making it a perfect choice for a light meal.

Ingredients

• Shrimp (peeled and deveined) - 400 grams
• Garlic (minced) - 3 cloves
• Fresh cilantro (chopped) - 2 tablespoons
• Lime juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Water - 1/2 liter

Steps

1. In a bowl, combine shrimp, minced garlic, chopped cilantro, lime juice, olive oil, paprika, salt, and black pepper. Mix well to coat the shrimp evenly.
2. Place a steamer basket in a pot and add 1/2 liter of water. Bring the water to a boil over medium heat.
3. Once the water is boiling, add the marinated shrimp to the steamer basket, spreading them out in a single layer.
4. Cover the pot with a lid and steam the shrimp for about 8-10 minutes, or until they turn pink and opaque.
5. Remove the steamer basket from the pot, and let the shrimp rest for a minute before serving.
6. Serve the shrimp with additional lime wedges and a sprinkle of fresh cilantro on top.

Nutrition

• Calories: 220
• Protein: 40 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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