Brigadeiro Low Carb

Brigadeiro Low Carb is a delightful Brazilian treat that captures the essence of traditional brigadeiros while being friendly for low-carb diets. These chocolatey bites are rich, fudgy, and satisfy your sweet tooth without the guilt.

Ingredients

• Cocoa powder - 2 tablespoons
• Almond flour - 1 tablespoon
• Sugar-free sweetener (like erythritol or stevia) - 3 tablespoons
• Coconut oil - 2 tablespoons
• Vanilla extract - 1 teaspoon
• Pinch of salt
• Unsweetened shredded coconut - 2 tablespoons (for rolling)

Steps

1. In a small saucepan, combine cocoa powder, almond flour, sugar-free sweetener, coconut oil, vanilla extract, and a pinch of salt.
2. Cook over medium heat, stirring constantly, until the mixture thickens and pulls away from the sides of the pan (about 5-7 minutes).
3. Remove the pan from heat and let it cool for about 5 minutes.
4. Once cooled enough to handle, use your hands to form small balls (about 1 inch in diameter) from the mixture.
5. Roll each ball in unsweetened shredded coconut until fully coated.
6. Place the brigadeiros on a plate and refrigerate for at least 10 minutes to firm up before serving.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 6 g
• Fiber: 3 g
• Sugar: 0 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 4 g
• Unsaturated Fat: 6 g
• Water: 0.02 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats from coconut oil and almond flour, which can provide sustained energy.

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