Bolo de Milho Vegano

Bolo de Milho Vegano is a delicious and moist Brazilian corn cake made without dairy, perfect for a light lunch. Its sweet, corn flavor combined with a hint of coconut makes it a delightful treat for any time of day.

Ingredients

• Cornmeal - 150g
• Coconut milk - 200ml
• Sugar - 50g
• Baking powder - 10g
• Salt - 1g
• Vegetable oil - 30ml
• Fresh corn kernels - 100g
• Vanilla extract - 5ml

Steps

1. Preheat your oven to 180°C (350°F) and grease a small cake pan.
2. In a mixing bowl, combine the cornmeal, baking powder, and salt.
3. In another bowl, whisk together the coconut milk, sugar, vegetable oil, and vanilla extract until smooth.
4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined.
5. Fold in the fresh corn kernels gently into the batter.
6. Pour the batter into the prepared cake pan and smooth the top.
7. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
8. Allow to cool slightly before slicing and serve warm or at room temperature.

Nutrition

• Calories: 260
• Protein: 4 g
• Carbs: 42 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 180 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 5 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains antioxidants and vitamins from corn and coconut.

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