Bolo de Milho Sem Leite

Bolo de Milho Sem Leite is a delightful Brazilian corn cake that celebrates the natural sweetness of corn without any dairy. This moist and fluffy cake is perfect for a light supper or as a snack with a cup of coffee.

Ingredients

• Cornmeal - 100 grams
• Corn kernels (fresh or frozen) - 100 grams
• Brown sugar - 50 grams
• Coconut oil - 30 grams
• Water - 200 milliliters
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Vanilla extract - 1 teaspoon

Steps

1. Preheat the oven to 180°C (350°F) and grease a small cake pan (20 cm diameter).
2. In a blender, combine the corn kernels, water, and coconut oil, blending until smooth.
3. In a mixing bowl, combine the cornmeal, brown sugar, baking powder, and salt.
4. Pour the blended corn mixture into the dry ingredients and mix well until combined.
5. Add the vanilla extract and stir until the batter is smooth.
6. Pour the batter into the prepared cake pan and spread evenly.
7. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
8. Allow the cake to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 38 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 5 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Rich in fiber, which aids digestion.
• Contains healthy fats from coconut oil.

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