Bolo de Macaxeira

Bolo de Macaxeira is a delicious and moist Brazilian cake made from cassava, offering a unique texture and flavor that is both satisfying and nutritious. This Paleo-friendly dish is naturally gluten-free and can be enjoyed as a delightful lunch or snack.

Ingredients

• Cassava (macaxeira) - 300 grams, grated
• Coconut milk - 200 ml
• Honey - 2 tablespoons
• Eggs - 2 large
• Coconut flour - 50 grams
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Coconut oil - 2 tablespoons, melted

Steps

1. Preheat the oven to 180°C (350°F) and grease a small baking dish.
2. In a mixing bowl, combine the grated cassava, coconut milk, honey, and eggs, mixing well until fully incorporated.
3. In another bowl, whisk together the coconut flour, baking powder, and salt.
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
5. Fold in the melted coconut oil until evenly distributed.
6. Pour the batter into the prepared baking dish and smooth the top.
7. Bake in the preheated oven for 30-35 minutes, or until the edges are golden and a toothpick inserted into the center comes out clean.
8. Allow the cake to cool slightly before slicing and serving.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 100 mg
• Cholesterol: 120 mg
• Total Fat: 14 g
• Saturated Fat: 10 g
• Unsaturated Fat: 4 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals, particularly vitamin C and B vitamins.
• High in fiber, promoting digestive health.

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