Bolo de Fubá Keto

Bolo de Fubá Keto is a delightful Brazilian cornmeal cake made with almond flour, perfect for those following a keto lifestyle. This moist and flavorful treat is ideal for a midnight snack or a comforting dessert.

Ingredients

• Almond flour - 100 grams
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Erythritol - 50 grams
• Eggs - 2 large
• Unsweetened almond milk - 60 ml
• Butter, melted - 30 grams
• Vanilla extract - 1 teaspoon

Steps

1. Preheat your oven to 180°C (350°F) and grease a small cake pan.
2. In a mixing bowl, combine almond flour, baking powder, salt, and erythritol.
3. In another bowl, whisk together the eggs, almond milk, melted butter, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Pour the batter into the prepared cake pan and smooth the top.
6. Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.
7. Allow the cake to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 220
• Protein: 8 g
• Carbs: 6 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 180 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• Rich in healthy fats from almond flour and butter.

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