Bolo de Cachaça

Bolo de Cachaça is a moist and flavorful Brazilian dessert that combines the unique taste of cachaça with wholesome ingredients. This healthier version is made with whole grains and natural sweeteners, making it a delightful treat for any occasion.

Ingredients

• Whole wheat flour - 100 grams
• Coconut sugar - 50 grams
• Cachaça - 50 ml
• Greek yogurt - 100 grams
• Egg - 1 large
• Baking powder - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Salt - a pinch
• Coconut oil - 1 tablespoon

Steps

1. Preheat the oven to 180°C (350°F) and grease a small cake pan.
2. In a mixing bowl, combine whole wheat flour, baking powder, coconut sugar, and salt.
3. In another bowl, whisk together the Greek yogurt, egg, cachaça, vanilla extract, and melted coconut oil until smooth.
4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
5. Pour the batter into the prepared cake pan and smooth the top.
6. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
8. Slice and serve warm or at room temperature.

Nutrition

• Calories: 210
• Protein: 6 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 8 g
• Sodium: 150 mg
• Cholesterol: 50 mg
• Total Fat: 7 g
• Saturated Fat: 4 g
• Unsaturated Fat: 3 g
• Water: 0.1 L

Health Benefits

• Whole wheat flour provides more fiber and nutrients compared to refined flour.
• Greek yogurt adds protein and probiotics for digestive health.

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