Bolo de Côco Queimado

Bolo de Côco Queimado is a deliciously moist Brazilian coconut cake with a unique caramelized top that adds depth and flavor. This healthy version is lightened up while retaining the traditional charm and sweetness of the beloved dessert.

Ingredients

• coconut flour - 50 grams
• unsweetened shredded coconut - 30 grams
• honey - 40 grams
• eggs - 2 large
• baking powder - 1 teaspoon
• salt - a pinch
• coconut milk - 100 ml
• coconut oil - 1 tablespoon

Steps

1. Preheat the oven to 180°C (350°F) and grease a small cake pan.
2. In a mixing bowl, combine the coconut flour, shredded coconut, baking powder, and salt.
3. In a separate bowl, whisk together the eggs, honey, coconut milk, and melted coconut oil until well combined.
4. Gradually add the wet ingredients to the dry ingredients, mixing until smooth.
5. Pour the batter into the prepared cake pan and spread evenly.
6. Bake in the preheated oven for 20-25 minutes or until the top is golden brown and a toothpick comes out clean.
7. Allow the cake to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 22 g
• Fiber: 5 g
• Sugar: 8 g
• Sodium: 180 mg
• Cholesterol: 120 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in fiber from coconut flour, promoting digestive health.
• Contains healthy fats from coconut oil, which can support heart health.

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