Zucchini and Tomato Gratin with Cheese and Herbs

Zucchini and Tomato Gratin with Cheese and Herbs is a delightful and healthy dish that showcases the fresh flavors of summer vegetables. The combination of tender zucchini, juicy tomatoes, and melted cheese creates a comforting yet light midnight snack.

Ingredients

• Zucchini - 200 grams
• Tomato - 200 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Parmesan cheese - 50 grams, grated
• Mozzarella cheese - 50 grams, shredded
• Fresh basil - 2 tablespoons, chopped
• Fresh thyme - 1 tablespoon, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Breadcrumbs - 2 tablespoons

Steps

1. Preheat the oven to 190°C (375°F).
2. Wash and slice the zucchini and tomatoes into thin rounds.
3. In a skillet, heat the olive oil over medium heat and add minced garlic, sautéing until fragrant (about 1 minute).
4. Add zucchini slices to the skillet, season with salt and pepper, and cook for about 5 minutes until slightly softened.
5. In a greased baking dish, layer half of the zucchini and half of the tomatoes, sprinkling with half of the basil and thyme.
6. Sprinkle half of the Parmesan and mozzarella cheeses over the layers.
7. Repeat the layering process with the remaining zucchini, tomatoes, herbs, and cheeses.
8. Top the final layer with breadcrumbs and a drizzle of olive oil.
9. Bake in the preheated oven for 25-30 minutes or until the top is golden and bubbly.
10. Remove from oven and let it cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 12 g
• Carbs: 18 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 450 mg
• Cholesterol: 20 mg
• Total Fat: 16 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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