Zesty Grilled Corn

Zesty Grilled Corn is a vibrant and flavorful BBQ dish that combines sweet, charred corn with a zesty lime and cilantro dressing. Perfectly suited for a summer gathering, this dish offers a refreshing twist that elevates the classic corn on the cob.

Zesty Grilled Corn
20 minutes
Difficulty: Easy
American
180 kcal

Ingredients

  • Fresh corn on the cob - 2 ears
  • Olive oil - 2 tablespoons
  • Lime - 1, juiced
  • Fresh cilantro - 2 tablespoons, chopped
  • Garlic powder - 1 teaspoon
  • Chili powder - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Cotija cheese - 30 grams, crumbled (optional)

Steps

  1. Preheat the grill to medium-high heat.
  2. Husk the corn and remove all silk strands.
  3. In a small bowl, mix together the olive oil, lime juice, cilantro, garlic powder, chili powder, salt, and black pepper.
  4. Brush the corn with the olive oil mixture, ensuring it’s well-coated.
  5. Place the corn directly on the grill and cook for about 15 minutes, turning occasionally until all sides are charred and cooked through.
  6. Remove the corn from the grill and, if desired, sprinkle with crumbled Cotija cheese.
  7. Serve immediately with extra lime wedges on the side.

Nutrition

  • Calories: 180
  • Protein: 5 g
  • Carbs: 30 g
  • Fiber: 3 g
  • Sugar: 6 g
  • Sodium: 250 mg
  • Cholesterol: 0 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.2 L

Health Benefits

  • Rich in dietary fiber, promoting digestive health.
  • Contains antioxidants that can help reduce inflammation.

Tags

AmericanVegetarianBBQ