Zesty Chicken Fajitas

Zesty Chicken Fajitas are a vibrant and flavorful dish, featuring marinated chicken and fresh vegetables, all wrapped in warm tortillas. This healthy American supper is perfect for a quick weeknight meal that doesn't compromise on taste.

Zesty Chicken Fajitas
30 minutes
Difficulty: Easy
American
450 kcal

Ingredients

  • Chicken breast - 300 grams
  • Bell pepper (mixed colors) - 1 medium
  • Red onion - 1 small
  • Olive oil - 2 tablespoons
  • Lime juice - 1 tablespoon
  • Garlic powder - 1 teaspoon
  • Cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Whole wheat tortillas - 2
  • Fresh cilantro - 2 tablespoons, chopped
  • Avocado - 1 small, sliced

Steps

  1. 1. Slice the chicken breast into thin strips and place them in a bowl.
  2. 2. In a separate bowl, mix olive oil, lime juice, garlic powder, cumin, paprika, salt, and black pepper to create a marinade.
  3. 3. Pour the marinade over the chicken strips, ensuring they are well-coated. Cover and let marinate for at least 10 minutes.
  4. 4. While the chicken is marinating, slice the bell pepper and red onion into thin strips.
  5. 5. Heat a non-stick skillet over medium-high heat and add the marinated chicken. Cook for about 5-7 minutes, stirring occasionally, until the chicken is cooked through.
  6. 6. Add the sliced bell pepper and red onion to the skillet, cooking for an additional 5 minutes until the vegetables are tender but still crisp.
  7. 7. Warm the whole wheat tortillas in a separate skillet or microwave.
  8. 8. To serve, fill each tortilla with the chicken and vegetable mixture. Top with fresh cilantro and avocado slices.

Nutrition

  • Calories: 450
  • Protein: 35 g
  • Carbs: 40 g
  • Fiber: 8 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 75 mg
  • Total Fat: 18 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 16 g
  • Water: 0.5 L

Health Benefits

  • High in protein, supporting muscle growth and repair.
  • Rich in vitamins and minerals from fresh vegetables.

Tags

AmericanHealthySupper