Zesty Cabbage Stir-Fry

Zesty Cabbage Stir-Fry is a vibrant and flavorful side dish that combines crisp cabbage with zesty spices and crunchy vegetables, perfect for a keto diet. This quick and easy recipe brings a delightful crunch and tanginess to your meal, making it a must-try for any occasion.

Ingredients

• Green cabbage - 200 grams, thinly sliced
• Red bell pepper - 100 grams, julienned
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce (or coconut aminos for a cleaner option) - 2 tablespoons
• Olive oil - 1 tablespoon
• Sesame oil - 1 teaspoon
• Red pepper flakes - 1/2 teaspoon (optional for heat)
• Salt - to taste
• Black pepper - to taste
• Green onions - 2 stalks, chopped (for garnish)

Steps

1. Heat the olive oil in a large skillet or wok over medium heat.
2. Add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant.
3. Add the sliced cabbage and red bell pepper to the skillet, tossing well to combine with the garlic and ginger.
4. Pour in the soy sauce (or coconut aminos) and stir-fry for about 5-7 minutes until the cabbage is tender but still crisp.
5. If desired, add the red pepper flakes for extra heat, and season with salt and black pepper to taste.
6. Drizzle the sesame oil over the stir-fry, mixing well to incorporate the flavors.
7. Remove from heat, garnish with chopped green onions, and serve immediately.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 9 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins C and K, supporting immune health and bone strength.
• Low in carbs and high in fiber, making it an excellent choice for weight management.

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