Wild Plum Sauce

Wild Plum Sauce is a vibrant and tangy condiment that enhances any dessert with its rich flavor. This Paleo-friendly sauce is made from fresh wild plums and sweetened naturally, offering a delightful addition to your culinary repertoire.

Ingredients

• Wild plums - 250 grams
• Honey - 2 tablespoons
• Lemon juice - 1 tablespoon
• Cinnamon - 1/4 teaspoon
• Vanilla extract - 1/2 teaspoon
• Salt - a pinch

Steps

1. Wash the wild plums thoroughly and remove the pits.
2. In a medium saucepan, combine the pitted wild plums, honey, lemon juice, cinnamon, vanilla extract, and a pinch of salt.
3. Cook over medium heat, stirring occasionally, until the plums break down and the mixture begins to thicken, about 20 minutes.
4. Remove the saucepan from heat and let the sauce cool slightly.
5. Blend the mixture with an immersion blender or transfer to a blender for a smoother consistency, if desired.
6. Pour the wild plum sauce into a clean jar and let it cool completely before storing in the refrigerator.

Nutrition

• Calories: 80
• Protein: 0 g
• Carbs: 21 g
• Fiber: 2 g
• Sugar: 16 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants that promote overall health.
• High in vitamins and minerals, supporting immune function.

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