Wild Berry Cobbler

This Wild Berry Cobbler is a delightful Paleo dessert that showcases the natural sweetness of mixed berries, topped with a crumbly almond flour crust. It's a comforting dish that is perfect for sharing after a hearty supper.

Ingredients

• Mixed berries (blueberries, raspberries, blackberries) - 200g
• Raw honey - 2 tablespoons
• Almond flour - 100g
• Coconut oil - 3 tablespoons, melted
• Ground cinnamon - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Baking powder - 1/2 teaspoon
• Salt - a pinch

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the mixed berries and raw honey. Stir gently to coat the berries evenly and set aside.
3. In another bowl, mix the almond flour, melted coconut oil, ground cinnamon, vanilla extract, baking powder, and salt until a crumbly dough forms.
4. Grease a small baking dish with coconut oil and pour the berry mixture into the bottom, spreading it evenly.
5. Crumble the almond flour mixture on top of the berries, covering them completely.
6. Bake in the preheated oven for 20 minutes, or until the topping is golden brown and the berries are bubbling.
7. Remove from the oven and allow to cool for a few minutes before serving.

Nutrition

• Calories: 300
• Protein: 4 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from the mixed berries, which can help reduce inflammation.
• High in fiber due to the berries and almond flour, promoting digestive health.

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