Vegetable Sushi Rice

Vegetable Sushi Rice is a delightful fusion dish that marries the texture of perfectly cooked rice with vibrant, fresh vegetables. It's a wholesome, vegetarian option that offers a satisfying balance of flavors and nutrients.

Ingredients

• Jasmine rice - 1 cup
• Water - 1.5 cups
• Rice vinegar - 2 tablespoons
• Sugar - 1 tablespoon
• Salt - 0.5 teaspoon
• Cucumber - 1 medium, julienned
• Carrot - 1 medium, julienned
• Red bell pepper - 0.5, julienned
• Green onion - 2, chopped
• Avocado - 1 medium, sliced
• Sesame seeds - 1 tablespoon
• Soy sauce - for serving

Steps

1. Rinse the jasmine rice under cold water until the water runs clear, then drain.
2. In a medium saucepan, combine the rinsed rice and water. Bring to a boil over medium-high heat.
3. Once boiling, reduce the heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
4. In a small bowl, mix the rice vinegar, sugar, and salt until dissolved.
5. Once the rice is cooked, remove it from heat and let it sit covered for 5 minutes.
6. Fluff the rice with a fork and gently mix in the vinegar mixture until evenly coated.
7. Allow the rice to cool slightly while you prepare the vegetables.
8. On a serving plate, arrange the cucumber, carrot, red bell pepper, and avocado on top of the sushi rice.
9. Sprinkle with chopped green onion and sesame seeds.
10. Serve with soy sauce on the side for dipping.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 56 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8.5 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and antioxidants from fresh vegetables.
• Provides a good source of carbohydrates for energy.

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